The Brain’s Secret to Sleeping Like a Log

Source: Wired.com:

Being a light sleeper, I've asked myself countless times, "Why can some people sleep through anything?".


According to this article in Wired Science, some lucky people have an extra helping of a certain kind of brain static that essentially blocks out noise and other stimuli. These 'sleep spindles' can be detected via EEG, and show up as brief bursts of high-frequency brain waves; some people naturally produce more than others.



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